Herbook 

This is the very first post about herbs! Aren't you happy? I am. Any way, today I am talking about the herb mint.

This picture in particular is 'balm-mint'. Mint is used for many things. For example, I use mint in tea all the time. Mint helps cleanse the digestive system in the body. Mint is also, just good for you. :-)

Mint is used in food as well. It gives freshness to a dish. It is best served as a garnish on salads, cakes and decorative drinks.

Mint is great all by itself. Just gently rub the surface of the leaf and bring it to your nose and sniff it. It really feels fresh in your nose. It can be quite relaxing too.

If you have something to add to this post or have any questions concerning herbs, just ask me in the commenting section and I will answer you in a jiffy! :-)



Balm-mint ❣